Strong Bodies, an eight-week exercise program for older adults, teaches participants in small groups ways to exercise more regularly and eat more healthfully. This course is held twice a week at no cost to participants. FoodWIse aims host these exercise classes at rural community settings where access to exercise facilities is limited.
To request classes in English, contact Laura Apfelbeck email@example.com or 920-683-4170. Classes are available in Hmong, Spanish, and English.