StrongBodies is an evidence-based strength training program for
middle-aged and older adults. Since the program began in Wisconsin,
over 900 leaders have been trained and more than 17,000 individuals
have participated in the program across the state.
For more information on the benefits of bringing the StrongBodies
program to your community, see research here
To become a StrongBodies leader, an individual must complete the
StrongBodies Leader Training. The next leader training is December
13 at the Kewaunee Co Extension Office, 625 3rd St., Luxemburg, WI.
Register here
For more information, contact
Laura Apfelbeck laura.apfelbeck@wisc.edu
2023 WI Strong Bodies Class
Registration fee: $350 in person (Extension/ADRC). $500 (non-
Extension/ADRC) No cost for Spanish Pilot Project
Fee includes: Eight hours of continuing education, training manual/materials, website access, t-shirt, lunch, morning and afternoon snacks.
