Choose MyPlate?

Learn how to eat healthy with MyPlate

Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. 

MyPlate is a visual reminder to make healthy choices from each of the five groups. offers tips and resources that support healthy dietary patterns. Learn how to make MyPlate work for you with the Start Simple with MyPlate mini-poster in English or Spanish.

At every state of life, it is never too early or too late to eat healthy.

Make your health a priority during this special time. Myplate Pregnancy and Breastfeeding

Start your infant off on the path of lifelong healthy nutrition. Myplate Infants

Give your toddler healthy choices as they explore new foods and flavors. Myplate Toddlers

Help your preschooler eat well, be active, and grow up healthy! Myplate Preschoolers

Get kids started on a healthy eating adventure with these games and activities!
Myplate Kids

Make healthy choices as you grow. Myplate Teens

Going away to college or moving out on your own? Myplate Young Adults

Adults of all ages have different nutrition and physical activity needs as their lives and bodies change. Myplate Adults

Eating healthy has benefits that can help people ages 60 and up. Myplate Older Adults

Help your family make healthy choices together. Myplate Families

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